MINDFULNESS

9 de abril de 2010

A consciência cria a nossa realidade:  se enxergarmos escuridão, então é isso que teremos;  se enxergarmos luz nas pessoas e nas situações, teremos luz.

26 de março de 2010

Temos que nos assegurar de estar sempre aprofundando o nosso entendimento.  Nunca temos sabedoria suficiente.  Lembre-se sempre:  para ter mais luz, precisamos de mais sabedoria.

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We often cause separation and pain for others because we are sure that we are right and doing what is just. Always think "maybe I am wrong".

"That which I feared came to pass", our consciousness of fear can at times manifest negativity, do what you can to maintain certainty always.

Last week, I was speaking with a student who shared with me some difficult news about his family. His close relative was experiencing what “looked” to be the early onset of a debilitating brain disorder. Mind you, there was still no diagnosis from the doctor, and yet, he and his family were already projecting the worse.

In my conversations with this person, I told him how very dangerous it is to sit around and discuss how bad things are, or will be. Words and thoughts have power.